jan

havent dieted since last year going to give it another try so please please give me your support

had a guilt trip all week, went out drinking twice,and pancakes, didnt think i would lose weight this week,weighed today lost a pound, put my mind back on focus need to lose 6lbs for a stone   goin to try harder this week.

lost another 2lbs cant believe ive stuck to a diet usually 2 weeks and im back to my old ways,thanks to the support you have on buddyslim,still a long way to go

wot a week , lost a 1lb,  all week ive been cutting my calories down to make up for my wed nite out, this week diet coke and no cheese on toast when i come in. lol  it could have been worse i could have gone to the takeaway with the girls,

lost darts 5-0 came in and made cheese on toast had more alchol than i gaged 800 cls over on my allowance,  feel gutted today,and a hangover

first time out since diet hope i can stick 2 the diet coke heard vodka low might slip one or two in through the nite

lost 4lb this week great treated my self to big mac kept to my calorie count cant beleive how motivated i am hope it will last